Freshly Picked Food

Eat your way to a healthier body and a better life.



I'm Dr. Iris, a naturopathic doctor, freelance health writer, and speaker. 


Over ten years ago, food changed my life.  I lost 20 lbs, stopped PMSing, and recovered from anxiety and depression.  Faith and natural medicine helped too. 

Since 2007, as a health coach and then as a naturopathic doctor, I've helped hundreds of people recover their health and well-being.

Here's how I can help you:


Complete the quiz below to lose weight and balance your hormones using food as medicine.


Hire me as a freelance writer or speaker to educate and empower your community.

Tired of being fat and hormonal?

Answer 4 questions to find out which nutritional deficiencies
hamper your weight loss and hormonal balance.
Then watch your inbox for supplement recommendations
and a delicious recipe book to reverse your deficiencies.
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To hire me as a freelance writer,
ask a question,
or just share,
email me!

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